I'm going to be honest here. I haven't ridden an actual bike in at least 10 years, so when Ryan from Good Life Fitness asked me if I'd join his Spin 4 Kids team, I had to make sure it was a stationary bike so I wouldn't make a fool of myself. Thankfully, the bikes we use are the exercize ones, but I'll still manage to make a fool of myself somehow. Perhaps I'll accidentally sit the wrong way, or manage to faceplant the handle bars, or just simply faint due to my sweet out of shape body. But hey, I'm always willing to make a fool out of myself if it helps the kids! How about you? Do you have some time to get involved in Spin 4 Kids this Saturday?
Here's your basic info:
Date: Saturday, March 1st
Locations: Kenaston and Regent Good Life Fitness's
Are you looking for a new "Buddy"?? If so, then we have the dog for you! Buddy is a 1 year old Shepherd mix who is as fun- loving and happy as they come. This clever canine is also very smart and enjoys exercising his mind as well as his body. Buddy is super friendly and gets along with other dogs. He even did good with the cats he has met too! This lovable lug has tons of potential, so please visit with Buddy today!
If you're looking for a friendly and playful kitty, then Zoe is the cat for you! This 10 month old female is very affectionate and will literally roll around in front of you for attention. Zoe loves to play with any toy you can find, especially the laser. She’s also the kind of feline friend who loves to ...
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