Kimberley Dawn's blog

I have taken the Pledge Join me!

No cell phones or texting while driving. Why is this such a big deal? Take the Pledge today!

Team Dawn is Doing Fantastic!

We have been keeping things quiet for a reason!

Spring has Sprung! You know what that means!

Spring Cleaning! House Interior Decorating The flowers are blooming, the birds are serenading, and our house still feels like it's stuck with winter blues. Spring cleaning is a tradition that allows us to freshen up our homes and get a head start on the hectic seasons of spring and summer. What do you need help spring cleaning?

Doing Great with Winnipeg's Biggest Loser

I bet you are wondering why you have not heard from me on an update of Winnipegs Biggest Loser ??? Well here is why......l..

It's finally here Check it out!

Carly and Britt are back at it again. You will be able to see them at Dauphin Country Fest. July 1-4
Check out this link

6 Easy Diet Tips

 

SIX EASY DIET TIPS

If you're tired of counting calories and measuring everything you eat, don't despair. Here are some simple, easy-to-remember diet tips from doctors, chefs, and the general public. They've been compiled by award-winning author, Michael Pollan in his latest book, Food Rules:

• Rule #1: If it grew on a plant, eat it. If it was made in a manufacturing plant, skip it.
  
  
  
• Rule #2: Avoid foods with ingredients you wouldn't buy for your pantry, like celluose, ammonium sulfate and xanthan gum. They're simply additives created to extend shelf life, make old food look more appetizing than it really is, and get you to eat more.

Didnt Get on Team For Winnipeg's Biggest Loser NO WORRIES!

This is soo awsome!

Aboriginal Nations For Haitians Benefit Concert

Friday, January 29, 2010
Time:	7:00pm - 10:00pm
Location:	Centennial Concert Hall
Street:	555 Main Street
City/Town:	Winnipeg, MB

Winnipeg's Biggest Loser

Team Dawn

Winnipeg's Biggest Loser

Team Dawn