Mookie Wilson's blog

Getting ready for the Beach!

Wed, 2010-03-10 14:15.

Mookie Wilson

Could it be possible that we are out of the woods as far as winter is concerned? We may get a cold few days yet and maybe some snow (see Blizzard of '66),but the worst is definitely behind us.

Looking log range we seem to have plus temps for the next two weeks at least, can't see farther ahead than that. That may not be the most reliable info ever, but I like it.

Winnipeg's Biggest Loser is in week 6, and those that haven't done anything about their fitness (and may not be part of the competition) may be wondering if it's too late. Well of course it's never too late, but more to the point... do we still have time to look good for beach season?

Jordan at Professional edge Fitness is the trainer for team Mookie, and I asked him some of those questions during my intense workout today. Seeing as though we aren't mid March yet, we don't have to get really serious about the bathing suit fitting perfectly until at least June. So.. let's aim for June. Deal? That gives everybody 3 months to get busy, and look the best they can.

Team Mookie has dropped lots of pounds and inches, and today took the next step in the Biggest Loser competition. Ainsley is a nutritionist on site, and she has dropped their calorie consumption daily down to help show them even better results in the next few weeks. At which point Tannis will take over, and her specialty is losing the final 15 pounds. So the girls will see her soon.

The first month or so of this contest I worked out hard, really hard. But... I hadn't fully bought into the nutrition/diet part of things. I'm way better this week than I was last week, but still not fully there. Sometimes it takes time!

That's why i love Professional Edge on Wilkes (at Waverley). They know you only have to answer to yourself, and I would come around when I kicked my butt. The butt kicking has started, and I really look forward to each session.

Professional Edge quite truthfully have given me the best workouts of my life. I say that from the heart. They aren't paying me a thing, I just really believe in how they can help me!

Mookie

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