QX104 Walking Crew's blog

Free Comedy Night Thursday for Team Diabetes!

Wed, 2010-03-03 09:50.
QX104 Walking Crew

Stand up comedy contest Thursday night - 10 or more comics - 5 minutes each - Winner gets cash and we're raising money for Team Diabetes!

Share a laugh and make a difference in the fight against Diabetes!

Where: Shannon's Irish Pub - 175 Carlton - see map below
When: 8:30 to 10pm
Admission: FREE!

And it's Wing Night!

50/50 Draw for Team Diabetes!

Upcoming shows and info at Canadianhillbilly.com

See you there!


Team Diabetes - Comedy Night II

Sun, 2010-02-14 19:53.
QX104 Walking Crew

Canadian Hillbilly, Jayson Ambrose and the Kidz of Comedy host another night of laughs raising money for Team Diabetes!

Tuesday night February 16th
Red Cactus Lounge - 691 Corydon Avenue
FREE Admission!

Local comics have less than 5 minutes to showcase their best material.

More show info at www.canadianhillbilly.com


Comedy Night for Team Diabetes

Wed, 2010-02-10 10:23.
QX104 Walking Crew


Canadian Hillbilly and the Kids of Comedy hosting a Stand Up Comedy Competition

When: Thursday night February 11th
Time:   8:30-10pm
Where:  Shannon's Irish Pub 175 Carlton Street - see map below

Admission:  FREE!    50/50 Draw in support of Team Diabetes

Ten or more local comedians will have just a few minutes to perform their best material

More info at canadianhillbilly.com





See Rome and Costa Rica with Team Diabetes!

Thu, 2010-01-28 09:51.
QX104 Walking Crew

Hello Friends,

We have some Great News!

Team Diabetes is going to Rome, Italy and Costa Rico!!

All the information is down below on these great and exciting events !!

I would love to see you join us in one of these marvelous cities !!

Please let me know if you are interested or have any questions about any one of these events.

Take care !   


Kelvin Hollender

Development Coordinator, Team Diabetes



Rome, Italy

Marathon Date:               March 20, 2011

Team Diabetes update

Mon, 2010-01-11 12:21.
QX104 Walking Crew



Hello Everyone.

I hope you all had a great holiday season, and I want to wish every one of you a happy and healthy 2010!

As this is the time for New Year’s resolutions, perhaps you’ve thought about joining a gym or purchasing a home fitness machine…..

Team Diabetes Update

Wed, 2009-11-04 12:51.
QX104 Walking Crew

Hi everyone!!

We had our weekly walk/run with a guest last night.

Brigitte Lamoureux is a nutritionalist who came out to talk to our group of participants.

She spoke about healthy eating, and tips on how to handle your food and drink intake when walking or running a marathon.

Team Diabetes Update

Thu, 2009-10-29 09:18.
QX104 Walking Crew


Hello Everyone…

Just a quick note to let you know what Team Diabetes has been up to...

I just got back from Brandon where I dropped by QX104’s sister station, Farm 101.1fm.

Team Diabetes Update!

Wed, 2009-10-21 09:12.
QX104 Walking Crew

Hello Everyone!

Here’s a quick update from the Team Diabetes front...

November is Diabetes Awareness Month, and here’s a great way to get a jump start on diabetes awareness and support…

Comedy with a Chance of Meatballs

Thu, 2009-10-15 10:25.
QX104 Walking Crew


Team Diabetes - Walking Crew member Heather Fleury is having a Fundraiser

Here's the info

Amateur Comedy and Spaghetti Dinner

Friday, October 16, 2009 from 7pm-10pm, seating starts at 6:40pm.

Fitness Tip - Team Diabetes

Mon, 2009-10-12 06:59.
QX104 Walking Crew


Cross-training - Mix it up, but be mindful…

Over the past few years, runners of all abilities have discovered the many benefits of cross-training as a means to enhance their total conditioning and running performance.
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