Michelle Cattani

Sundays 9PM-Midnight.


Brody and Sam will be headed to Mexico this January for the QX Nation Vacation with a bunch of listeners - and to get them 'Beach Ready,' the team of Coach Craig and Coach Valerie are putting both Brody and Sam through the 21 Day Challenge! Who will win the weight loss challenge!

What is the 21 Day Challenge?
It's a 21 day program designed for simple fast weight loss that can result in the loss of 15 lbs. The program utilizes portion control containers that take the guesswork out of eating healthy - if it fits in the colour coded container, you can eat it -  and 30 minute workouts that anyone can do at home!

What's Included?
• 7 color-coded portion-control containers
• All natural meal replacement shake and shaker cup
• 6 easy-to-follow 30-minute workouts on DVD
• Guide and workout calendar, including 3-day fast slim guide, 
• Eating plan 

Who is it for?
• Those who want to lose weight quickly before an event or vacation
• Those who want to learn about healthy meal portions
• Those who want to lose weight and keep it off!

Want to take the 21 Day Challenge?

Do you want to get your body beach ready as well? Summer may be a ways away, but it is never too early to get a head start!  Fill out this short form for Coach Craig and Coach Valerie, and you will be on your journey to better health and fitness in 2015!

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Brody lost 6% body weight and Sam lost 3%. Sam lost 2.5 inches around her waist and 1 inch from her hips. Brody lost 4.25 inches around his waist and 5.5 inches from his chest! Great results from the ‚Ä™#‎21DayChallenge‚Ĩ. Brody won! That means Sam donates $100 to Winnipeg Harvest.