Wanting to QUIT , can be terribly tough ! Now there’s a new method called, Run –To- Quit! Thanks to partnership between the Canadian Cancer Society and The Running Room , a group exercise program has been developed to help smokers QUIT.
It does so , by learning to walk or run and is made for all fitness levels , using a step by step method. It’s even being studied for potential to prevent chronic disease. Participants even get a call from the National Quit Smoking Line and an expert QUIT coach will connect to support them.
Run to Quit In-Store, proves the power of the group as a significant force. You meet others going through the same stress. Many coaches are former smokers so they have knowledge of what it’s like to quit. Everyone involved, shares frustrations,stories , and tips which helps each other to succeed. Latest statistics show the New Quit Rate method has a 40% success rate compared to cold turkey at 2 to 4%. Learn more at http://www.runtoquit.com/ Check out the Video Clip and decide if this is for YOU!